I have a small fitness space in my building. Trouble is, the equipment is at least 30 years old. Have you ever tried to use a universal gym where the cables are frayed and the pullies creek. I makes a hundred pound lift feel like double that.
So I finally broke down, plopped down some money to join a gym. I used to belong to one and let the membership lapse because they are so far away. I joined a Snap Fitness Center right here in Northeast Minneapolis. All I have to do to get there is walk across the street. I like the idea of exercising on quality equipment. There is something motivating about that in itself.
So, I will keep you posted on my progress. Here I am, at 63, working to get back into shape. And I think I’m ready for it. I’m adding weightlifting to my walking every other day. You can follow my progress on that by connecting on Twitter at @ThisOldBrain.
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About Mike