Comments on: SuperBrain-Yoga for Your Body and Brain http://www.thisoldbrain.net/health-wellness-longevity/mindfulness-emotional-intelligence/super-brain-yoga/ Life Mastery, Motivation, and Well-Being for Guys Over 50 Sat, 10 Dec 2011 00:25:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Baby Boomers Whiny Stress Twit — This Old Brainhttp://www.thisoldbrain.net/health-wellness-longevity/mindfulness-emotional-intelligence/super-brain-yoga/comment-page-1/#comment-1944 Baby Boomers Whiny Stress Twit — This Old Brain Fri, 10 Dec 2010 17:00:39 +0000 http://www.thisoldbrain.net/?p=2034#comment-1944 [...] of the more popular posts on This Old Brain Dot Net are on Integrative Body Mind Training and SuperBrain Yoga. One main idea behind integrative body mind training (IBMT) sounds counter-intuitive at first [...] [...] of the more popular posts on This Old Brain Dot Net are on Integrative Body Mind Training and SuperBrain Yoga. One main idea behind integrative body mind training (IBMT) sounds counter-intuitive at first [...]

]]> By: Mike Kirkeberghttp://www.thisoldbrain.net/health-wellness-longevity/mindfulness-emotional-intelligence/super-brain-yoga/comment-page-1/#comment-1473 Mike Kirkeberg Wed, 14 Apr 2010 12:26:41 +0000 http://www.thisoldbrain.net/?p=2034#comment-1473 Hi Babak,If you are talking about mindfulness practice, as I see it, posture and such things are secondary. One of the keys is to be able to sit quietly, take a mental step back, and become the observer of your thoughts. Just like there are these words on the page, and I am the writer of them, we also have thoughts and we are the observer of them. Thanks for your question. mk Hi Babak,

If you are talking about mindfulness practice, as I see it, posture and such things are secondary. One of the keys is to be able to sit quietly, take a mental step back, and become the observer of your thoughts. Just like there are these words on the page, and I am the writer of them, we also have thoughts and we are the observer of them.
Thanks for your question.
mk

]]> By: Babakhttp://www.thisoldbrain.net/health-wellness-longevity/mindfulness-emotional-intelligence/super-brain-yoga/comment-page-1/#comment-1472 Babak Tue, 13 Apr 2010 01:58:15 +0000 http://www.thisoldbrain.net/?p=2034#comment-1472 Hello In some web sites they say the tongue must be connected to the palate, behind upper teeth, is it right or wrong ? Hello
In some web sites they say the tongue must be connected to the palate, behind upper teeth, is it right or wrong ?

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