Many people think mindfulness is a passive, Thich Nhat Hanh exercise in passivity. What if it’s not that in it’s entirety? What if there are ways to use mindfulness to make yourself more productive? And I don’t mean that you should relax so you can do more. I mean that mindfulness can help you make [...]
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Mindfulnes in Action
Filed Under: Mindful Intelligence Tagged With: Brain Fitness and Health, Emotional Intelligence, Happiness, metaphor, mindfulness practice